Baby wont sleep in crib in usual because we don't actually know how do babies
enter sleep, and how to help a baby sleep. If we knew about their sleeping cycles,
it will be easier for us to understand why our baby wont sleep in crib.
Why baby wont sleep in crib?
Before knowing why baby wont sleep in crib, let's explain how to help a
baby sleep. During rocking our baby, his eyelids droop as he begins to nod off
in our arms. His eyes close completely, while his breathing is still irregular.
He may startle, twitch, and show fleeting smiles. At this time, it's very clear
from our experience that he will awaken again when we move him to his crib. At
this situation we may think that Baby wont sleep in crib, the fact is:
we don't actually know how to help a baby sleep. Some babies can be put down
while drowsy yet still awake and drift, others need some help by being held and
rocked to fall in deep sleep.
Baby wont sleep in crib in specific sleep cycles
Infants in the early months enter sleep through an initial period of
light sleep. In this period baby wont sleep in crib. After twenty minutes or
more they gradually enter deep sleep, from which they are not so easily
aroused. As we probably know from our experience, if we try to rush them to sleep
in crib while they are in the initial light sleep period, they will usually
awaken. Some babies can enter deep sleep more quickly than others. So, knowing how
to help a baby sleep depends on recognizing our baby's sleep stages. Then Waiting
until they are in a deep sleep stage before moving them to the crib or bed, or
saying our baby wont sleep in crib.
So, how to help a baby sleep?
If our baby wont sleep in crib, that because babies have shorter sleep
cycles than adults do. If we watch our sleeping baby, we will notice that he
begins to squirm an hour after he goes to sleep, his eyelids flutter, his face
muscles grimace, and his breath becomes irregular. Infants' sleep cycles are
shorter than Adult's, which lasts an average of 90 minutes. Infants' last 50 to
60 minutes, so they experience frequent periods for night waking around every
hour or even less. So we need to understand these cycles in order to know why our baby wont sleep in crib. And how to help a baby sleep after his night waking, As baby
enters his light sleep, laying a hand on his back, singing a sleep song, or
just being there next to him can help getting through this light sleep period into
the deep one without waking.
Babies not only take longer time than we do, they also don't sleep as
deeply as we do. And have more frequent periods of night waking. It may be
easier for us to understand baby's nighttime needs and develop a nighttime
parenting style that helps rather than harms your baby's natural sleep rhythms.
This will be very helpful in knowing how to help a baby sleep, and we will
never complain of baby wont sleep in crib.